All Recipes

Whole wheat toast

This recipe is made by myself to lose weight. A large amount of whole wheat flour is added. Because of the Polish variety made of whole wheat, the soaked whole wheat can not feel the coarseness of the whole wheat particles at all. The taste is d... ...

18 Steps

Bread machine version of whole wheat toast

Today I brought whole wheat toast. It tastes a little rough, but its nutritional value is a bit higher than ordinary bread. In addition, I use a toaster to make it. It only needs one fermentation, so it saves more time in making. It's really a l... ...

12 Steps

Honey whole wheat bread

Learn kitchen cup 6 film

10 Steps

Black whole wheat pasta

Weight loss period I've had steamed bread for months. Try to make pancakes for a change

2 Steps

Quail egg whole wheat corn pancake

I usually eat too thin. I eat too little coarse food. I make pancakes with coarse food. With quail eggs, it is nutritious, healthy and delicious. It also enriches the taste

12 Steps

Black pepper smoked hot dog intestines pizza

You don't have to worry about homemade pizza. Knead once. You can save a lot of time in the future. Make use of the frozen dough. Make the dough dormant. Knead the pizza dough and divide it into small parts. Refrigerate it. The next time I want ... ...

14 Steps

All wheat thin bottom bear pizza

I ordered a pizza set at Disney. Pizza is a Mickey shape. But it tastes. It's true. The bottom of pizza is super hard. I thought the children would like to eat it. But because it's too hard, the children didn't have two bites. So when we want to... ...

15 Steps

Light French fried red bean cheese bread (water method)

Recipe introduction - French flour, high gluten flour and whole wheat flour are mixed and matched. Natural yeast brings out flour flavor and delays dough aging. The dough is filled with red bean and cheese. The moment when the paste explodes, th... ...

17 Steps

Fitness people's bigwig Mason cup

Do you think the less you eat, the thinner you will be? In fact, weight loss not only requires exercise, but also plenty of food. Fruits, vegetables, meat, staple food and nuts are all indispensable. Here are 2 kinds of low carmeison cups. You n... ...

10 Steps

Egg skin pudding fruit toast roll. Eat it with multiple nutrients. What are you waiting for to lose weight

Eggshell, toast, grape, cucumber, milk pudding, cucumber sauce. All I like are here. Vegetables, staple food, dairy protein, fruit, and a little bit of sweetness. It's all in one mouthful. It's crispy, soft, tender, sour and sweet. It's full of flavors

18 Steps

Beef pickled cucumbers and Kwai sandwich

Recently I started to lose fat. I was ordered to quit many Kwai foods. How can I get dinner ten minutes after work?

11 Steps

Kouzhi low oil and sugar whole wheat bread

Salt is especially important in lean bread with low oil and low sugar. The amount of oil and sugar is reduced, which makes the taste of wheat stand out. At this time, salt can fully enhance the flavor of bread, and it does not rob the wheat flav... ...

15 Steps

Rye Berry

Use rye flour to make shellfish. Less sugar, no oil. Eat with vegetables and meat. Healthy and nutritious.

17 Steps

Polish European bag

Oubao has abused me thousands of times. I treat oubao like my first love. It's very difficult to serve the Lord. The material is the simplest and the operation is not much. But it's really pretentious and delicate. Even if that doesn't stop me f... ...

15 Steps

Simple breakfast

A full day.

3 Steps

Waffles with whole wheat kernel (yeast version)

Waffles are very suitable for breakfast and afternoon tea. Moreover, the ingredients can be varied and the methods can be varied. What I made today is yeast waffle. It tastes good and has high beauty value and rich nutrition.

16 Steps

Two whole oats

I haven't made a recipe for a long time. I'll make some breakfast snacks for myself. I'm officially in the stage of losing weight.

6 Steps

Whole wheat steamed bread

Super simple and nutritious steamed bread. Reduce sugar, lose weight and supplement vitamins.

7 Steps
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